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STOP LOOKING FOR INSTANT GRATIFICATION / future forward (Ep. 159)

STOP LOOKING FOR INSTANT GRATIFICATION / future forward (Ep. 159)

FromBrunch with Desb Podcast


STOP LOOKING FOR INSTANT GRATIFICATION / future forward (Ep. 159)

FromBrunch with Desb Podcast

ratings:
Length:
60 minutes
Released:
Feb 12, 2023
Format:
Podcast episode

Description

Are you not where you want to be because you're always giving in to what you want right now? No thought to the future, fuck it, YOLO! In certain aspects, I'm right there with you and I've had to work on this in many parts of my life but I wanted to talk about this topic because I think it could help a lot of my listeners out and give you tips on how to use delayed gratification more in your life!   Time Stamps:   (1:10) Chronically Check Southwest Flights (2:35) Rihanna’s First Song (10:51) Trendy to Be Sober on Tik Tok (20:40) Reviews of the Week (27:30) Skincare Corner (35:30) Instant vs Delayed Gratification (45:40) Back in 2018 (54:05) How to Start Implementing More Delayed Gratification in Your Life   All links, plans, website: https://shor.by/DESB    MY YOUTUBE: Https://www.youtube.com/desireescogginfitness    DM me on IG: www.instagram.com/brunchwithdesb    Follow my like to know it: https://www.shopltk.com/explore/desb___   Follow up amazon store: https://www.amazon.com/shop/desb___  —---   Join betterhelp today - www.betterhelp.com/desb code “desb” for 10% off your first month! #ad #sponsored     OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity
Released:
Feb 12, 2023
Format:
Podcast episode

Titles in the series (100)

Your new favorite start to the week and a cure to all hangovers. The Brunch with Des B Podcast will be the antidote to your headache and your walk of shame. If you are someone lacking some social interaction in your life, want support and feel like you belong, but want it delivered straight to you in a very raw and real way, this is the perfect podcast for you. I'm Des B, former high school athlete, college volleyball player, and now an online fitness coach with her B.S. in Exercise Science and her ASCM certification. More importantly, I've built a badass brand and company that has delivered results to hundreds of clients. While I will talk all things fitness, nutrition, and the like, I'll also be talking about the real stuff in life. Grab a drink and press play!