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7 Facts About Fasting

7 Facts About Fasting

FromUnlocking Your Inner Strength


7 Facts About Fasting

FromUnlocking Your Inner Strength

ratings:
Length:
18 minutes
Released:
Oct 1, 2019
Format:
Podcast episode

Description

In this episode, I cover: ✅your body responds to hormones ✅are you an addict? ✅the 3 joys of eating  ✅concept of purposeful eating  ✅the 2 very different roads of dieting vs. fasting  ✅what to do when special occasions come up ✅only this one thing trumps fasting ??   Enjoy! And you can pick up a copy of the FREE fasting manual at www.newellstrength.com/if-manual.
Released:
Oct 1, 2019
Format:
Podcast episode

Titles in the series (100)

Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.