4 min listen
7 Facts About Fasting
ratings:
Length:
18 minutes
Released:
Oct 1, 2019
Format:
Podcast episode
Description
In this episode, I cover: ✅your body responds to hormones ✅are you an addict? ✅the 3 joys of eating ✅concept of purposeful eating ✅the 2 very different roads of dieting vs. fasting ✅what to do when special occasions come up ✅only this one thing trumps fasting ?? Enjoy! And you can pick up a copy of the FREE fasting manual at www.newellstrength.com/if-manual.
Released:
Oct 1, 2019
Format:
Podcast episode
Titles in the series (100)
There is No Such Thing as Perfect: This whole idea of perfection is really just fear disguised as something that makes the ego feel good. Yes, the concept of perfection feeds the monster that is our ego. In today's quick hitting episode, I discuss the concept of perfection... by Unlocking Your Inner Strength