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57 |What Your Oral Health Reveals About Your Mental, Physical and Spiritual Wellbeing with Holistic Dentist Dr. Kathrin Huzelmann

57 |What Your Oral Health Reveals About Your Mental, Physical and Spiritual Wellbeing with Holistic Dentist Dr. Kathrin Huzelmann

FromRemove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals


57 |What Your Oral Health Reveals About Your Mental, Physical and Spiritual Wellbeing with Holistic Dentist Dr. Kathrin Huzelmann

FromRemove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals

ratings:
Length:
20 minutes
Released:
Jul 4, 2018
Format:
Podcast episode

Description

Do you want to know what holistic dentistry looks like? What does your oral health tell you about other aspects of your health and wellbeing? Find out as holistic dentist Dr. Kathrin Huzelman shares her practice.
Visit https://www.bodyshotperformance.com/podcasts-blog for complete show notes of every podcast episode.

Topics Discussed in this Episode:


What’s special about Kathrin’s approach to dentistry


The links between the gut and the mouth


The issue of using mercury fillings in the mouth and what are its alternatives


Craniosacral therapy and how it works


Using hypnotherapy in treatments


Neuro-linguistic programming and how it helps in the practice


Identifying your mental and spiritual health through the mouth



Key Takeaways:


If you look to India, if you look at Ayurveda or traditional Chinese medicine, they all integrate the mouth with the body. It’s only in Western medicine that we look at teeth as a separate entity from the rest of the body.


The mouth is really important, and if it doesn’t function properly or if it smells or if it’s in any way, shape or form unhealthy, then you can’t enjoy your life.


Our teeth are energetically connected. If you look at traditional Chinese medicine, for example, you have a heart tooth, a kidney tooth, a liver tooth, a lung and large intestine tooth.


Teeth are also connected to emotions.


Oregano essential oil is better than any antibiotic for inflammation in the mouth.



Action Steps:


Keep your mouth clean, healthy, and strong.


Choose an essential oil by holding the bottle in your hand, closing your eyes, and trying to see whether the oil has an effect on you.



Dr. Kathrin Huzelmann said:
“The mouth is your portal into the body. How we connect to the world and how the world is coming into you goes through the mouth.”
“The mouth is the first fortress of the immune system. So if the mouth isn’t healthy, it can’t fight whatever comes into the body.”
Thanks for listening!
If you’re interested in finding out what your health IQ is, take the Health IQ test to find out, and get a free 39-page report built around our six signals, which are sleep, mental health, energy, body composition, digestion, and fitness.
If you’ve enjoyed what you’ve heard on this episode and it’s added value to you, share the episode with someone you think could benefit from it. And don’t forget to leave a rating or a review and subscribe on Apple Podcasts.

Links to things we discuss in the show:
Episode 48: The Gut-Brain Connection and Why Health Starts with Your Microbiome with Dr. Christine Rosche
Episode 49: Intersecting Health, Medicine, Science and Technology with Ex-professional Athlete and the Sportie Doc, Dr Tamsin Lewis

More from Dr. Kathrin Huzelmann:
Kathrin’s Website: www.holisticdentistlondon.co.uk
Kathrin’s Practise: Carnaby Street Dental
Kathrin’s Email: dr.huzelmann@gmail.com

More from Leanne Spencer:
Bodyshot Performance
Bodyshot Performance Limited Facebook page
Remove the Guesswork BOOK by Leanne SpencerRise and Shine BOOK by Leanne Spencer
Leanne’s Email
Released:
Jul 4, 2018
Format:
Podcast episode

Titles in the series (100)

The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career change and subsequent lifestyle transformation. Other popular topics include personalisation; optimizing human performance; work/life blend; the importance of recovery; finding consistency; thriving not surviving; becoming a health warrior; biohacking and intelligent training. Leanne Spencer is an expert in health, fitness and wellbeing. She is the author of two bestselling books, Rise and Shine and Remove the Guesswork and TEDx speaker on why fitness is more important than weight. Visit our website www.bodyshotperformance.com for more information.