48 min listen
How to Plan For a Successful Year of Training
How to Plan For a Successful Year of Training
ratings:
Length:
101 minutes
Released:
Jan 12, 2024
Format:
Podcast episode
Description
In this episode, Kyle and Derek discuss periodization and how to plan your training for success. Sit back, relax, and enjoy. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Sign up for the Hunt Fitness newsletter and get two free ebooks: The Hunt Fitness FREE Flexible Dieting Manual Essential Strength Connect with Kyle: Email: KyleHuntFitness@gmail.com Connect with Derek: @DerekCharlebois Hunt Fitness ebooks Absolute Strength 3.0 Absolute Progress 2.0 Absolute Muscle Get 10% OFF PR Breaker Supplements DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT
Released:
Jan 12, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 2: Powerlifting for Athletic Development: I kick off this episode with a trip down memory lane. I talk about my first experience lifting weights and how I bench pressed 195lbs as a high school sophomore at under 100lbs bodyweight! Later on in the show I dig into the topic of using... by The Absolute Strength Podcast