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Episode 11: In Season Training, Optimal Water Intake For Performance, and Making Gains with Powerlifting

Episode 11: In Season Training, Optimal Water Intake For Performance, and Making Gains with Powerlifting

FromThe Absolute Strength Podcast


Episode 11: In Season Training, Optimal Water Intake For Performance, and Making Gains with Powerlifting

FromThe Absolute Strength Podcast

ratings:
Length:
83 minutes
Released:
Oct 28, 2016
Format:
Podcast episode

Description

In this episode, I answer questions on a variety of topics.    Questions in the show:  1: Will people who purchased Absolute Strength get V2.0 for free?  2: What is the typical setup for Absolute Strength? Is it 6 days in a row, 3 on 1 off, etc?  3: What is your favorite book?  4: Where are you from?  5: Besides The Absolute Strength Podcast, what are your other favorite podcast to listen to?  6: In-season training for wrestlers?  7: How much water do you need to drinking and how important is it for performance and recovery?  8: Aside from going home and weighing out the food yourself, how much do you trust the serving sizes listed by certain restaurants? ex. Chipotle  9: Should you wear a belt during all squat/deadlift work? Does it hold back core strength? 10: Can you make gains with powerlifting? Ex. build muscle, lose fat, etc.    This episode is brought to you by Hunt Fitness.  www.KyleHuntFitness.com   Get stronger ==> Absolute Strength eBook www.AbsoluteStrengthBook.com       
Released:
Oct 28, 2016
Format:
Podcast episode

Titles in the series (100)

Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com