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Episode 17: QnA on Surviving the Holidays, Personal Training, Weak Point Training and More

Episode 17: QnA on Surviving the Holidays, Personal Training, Weak Point Training and More

FromThe Absolute Strength Podcast


Episode 17: QnA on Surviving the Holidays, Personal Training, Weak Point Training and More

FromThe Absolute Strength Podcast

ratings:
Length:
47 minutes
Released:
Dec 2, 2016
Format:
Podcast episode

Description

In this episode, I answer questions submitted from my newsletter subscribers! Some of the questions asked... Q1- What is Kyle Hunt's training/programming currently looking like? Q2- How would set a program for someone who is switching from bodybuilding training to powerlifting style of training? Q3- How to stay on track with training/marcos with the holidays coming up? Q4- Hey Kyle just started listening to the podcast just wanted to what your thoughts are on making a living personal training?  Q5- What is your opinion on doing a mini cut after bulking for 3-4 months? What body fat percentage do you recommend for someone to begin bulking at or to begin cutting? Q6- What's your thoughts on keto diets?   Q7- Can you talk about programming for weaknesses? For example, if your lockout on bench sucks what exercises would you recommend? Q8- What is the healthiest meal you could take to work a normal 9-5 job that is quick and easy? Q9- I train fasted in the AM now and have started to incorporate BCAA's. Do you track BCAA's? Do you think they have caloric value? Q10- Can you name a couple of books that have inspired you or have contributed to your success in life,business and sport.  Q11- Is it good to take creatine while cutting? What time should you take it?    FREE EBOOKS talked about on the show:  http://www.kylehuntfitness.com/flexibledietingmanual/ http://www.kylehuntfitness.com/the-big-3/   For the show notes go to the Hunt Fitness website www.KyleHuntFitness.com    
Released:
Dec 2, 2016
Format:
Podcast episode

Titles in the series (100)

Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com