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Episode 3: 10 Nutrition Questions Answered

Episode 3: 10 Nutrition Questions Answered

FromThe Absolute Strength Podcast


Episode 3: 10 Nutrition Questions Answered

FromThe Absolute Strength Podcast

ratings:
Length:
54 minutes
Released:
Sep 2, 2016
Format:
Podcast episode

Description

In this episode, I answer the following 10 nutrition questions... 1- How many servings of fruits and veggies should you eat per day? 2- Is it possible to diet without tracking macros?  3- Are cheat days on a cut beneficial? How much damage can be done? 4- How to set up Pre/Intra/Post Workout Nutrition? 5- Are BCAA products worth the money? 6- What is my opinion of the Keto diet? 7- How to make weight for weight class sports? 8- Should you consume more carbs on training days?  9- What to eat if you train first thing in the morning? 10- Should you track Net Carbs?    Get my FREE Flexible Dieting Manual:  http://www.kylehuntfitness.com/flexibledietingmanual/        
Released:
Sep 2, 2016
Format:
Podcast episode

Titles in the series (100)

Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com