In today's episode of Root Awakening™: A Health Podcast, we are talking food, addiction, & emotional safety with Danea Mather, a yoga teacher at Kula Yoga Studio in Grand Rapids Michigan.
》Do you think food and spirituality are interconnected?
》Have you ever been manipulated into eating a specific diet?
》Do you think it’s possible to have a healthy relationship with someone who is struggling with addiction?
》Do you know what healthy love looks like for you versus a trauma bond?
Here are the topics Danea and I go over in this episode: how food connects to spirituality, the different types of diet dogma, how food marketing and advertising can be manipulative, how Danea's thoughts are evolving around her diet, how addiction can show up in many people's every day life, how to maintain a loving relationship with someone who is struggling with addiction, how to navigate being unsure if you're having a trauma response or an intuitive response, how to maintain trust in a relationship, the difference between a trauma bond and healthy love, how Danea knew her current partner was healthy and compatible for her, the #1 non-negotiable green flag that I look for in a partner, what emotional safety means to Danea and I, how to identify an emotionally safe person, what authenticity can feel like in a relationship, how to grow with a partner and continue to develop with them.
- DANEA MATHER, YOGA TEACHER @ KULA GRAND RAPIDS -
INSTAGRAM: @denaemather | https://www.instagram.com/denaemather/ 
KULA YOGA GR WEBSITE: http://www.kulagr.com/ 
ONLINE CLASSES: http://www.kulagr.com/virtual-studio-class-library 
IN-PERSON CLASS SCHEDULE: http://www.kulagr.com/kula-yoga-schedule
DANEA'S 1ST POD EPSIODE: https://open.spotify.com/episode/5ysi4BKH8EUwcnjI3rmAx0?si=638ac0fb33d34c1d
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INSTAGRAM: @emilys.rootawakening | https://www.instagram.com/emilys.rootawakening
EMAIL: hello@rootawakening.co (.co, not .com)
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