Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Jesi Stracham on Consistency, Gaining Strength Through Endurance, and Overcoming Struggle

Jesi Stracham on Consistency, Gaining Strength Through Endurance, and Overcoming Struggle

FromEveryday Ultra


Jesi Stracham on Consistency, Gaining Strength Through Endurance, and Overcoming Struggle

FromEveryday Ultra

ratings:
Length:
61 minutes
Released:
Dec 20, 2023
Format:
Podcast episode

Description

After a life-changing accident left her paralyzed, Jesi Stracham set out to find purpose and self-empowerement through endurance sports. And after completing 15 Tough Mudder Events, completing 25 miles in World’s Toughest Mudder in a wheelchair, and finding consistency in the gym and the OCR course, she started to feel unstoppable.
Jesi Stracham is 15x Tough Mudder Finisher, adaptive athlete, online mindset and nutrition coach, and upcoming author. Her mission is to help others breakthrough the barriers in their life to chase their dreams; whether it is in endurance, or in life.
In this episode, Jesi shares the key to being consistent in your running (and for your goals), how to transform struggle into purpose, and how to harness your endurance accomplishments to set up your life for power.
Huge thank you for Jesi to coming on the show!
SHOW LINKS
Want to make more time to run by automating your business? Book a free 1:1 consultation call with Sharper Process: sharperbusiness.com/everydayultra
Follow Jesi on social and check out her app: https://stan.store/jesistracham
Follow Joe on IG: https://www.instagram.com/joecorcione/
Released:
Dec 20, 2023
Format:
Podcast episode

Titles in the series (100)

Tips on how to be a better athlete, every day, directly from the world's best endurance athletes! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.