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#HURDLEMOMENT: On Returning Back to 'Normal'

#HURDLEMOMENT: On Returning Back to 'Normal'

FromHurdle


#HURDLEMOMENT: On Returning Back to 'Normal'

FromHurdle

ratings:
Length:
12 minutes
Released:
May 19, 2021
Format:
Podcast episode

Description

Things are opening. Life is happening. Masks are less frequent. (You get the idea.) For today's episode of #HURDLEMOMENT, I'm offering up my best-practice tips for easing back into the swing of things at your pace. 
SOCIAL
@emilyabbate
@hurdlepodcast
CHECKOUT: HURDLE SESSIONS
Couldn't make this week's So, You Think You Want To Run a Marathon? Session? Get it on demand, here.
Info: It's official, you've committed to the 13.1- or 26.2-mile race that will change your life. As the reality sinks in, so do the questions and we've got the answers! We'll sit down with Amber Rees and Lindsey Clayton of  Brave Body Project and talk through the entire training process — from finding the right training plan and paces, to the long run and training nutrition, to race day tips and everything in between.
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LEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I’d love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits.

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Send in a voice message: https://anchor.fm/hurdle/message
Released:
May 19, 2021
Format:
Podcast episode

Titles in the series (100)

Join me, Emily Abbate, every Monday, Wednesday, and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?