In this episode you will learn:*Torre's vegan meal by meal plan that helped him lose weight, cut extra water, bring out his massive muscles, and bring out his amazing six pack abs.*Torre's cardio training program*Torre's chest and triceps weight training routineHere's the background story in case you didn't listen to the first part of this interview:I was attending the Vegan Health & Fitness Expo in LA and I couldn't believe what I saw. There was a photo studio setup at the event, where vegan fitness celebrities were walking up to and getting their pictures taken by professional photographers so everyone could see.Suddenly, a man with long dread locks walks up and takes off his shirt. He was the most muscular, massive, cut, and jacked vegan I have ever seen. I had to meet him and get him on the Vegan Body Revolution Show.Meet Torre Washington, also known as Tha Vegan Dread, an All Natural Pro bodybuilder (SNBF, IFPA Pro). The nicest man you'll ever meet, who has a six pack set of abs that are so cut that you could slice cucumbers on his stomach. He has biceps like softballs, and a V-back taper wider than my diesel truck.Check out Torre's pictures here:http://Facebook.com/ThaVeganDreadhttp://www.successbyu.comEnjoy!Thomas Tadlock M.S.http://VeganMuscleBook.com