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Episode 52 Being well with Lauren

Episode 52 Being well with Lauren

FromSLEEP MEDITATION with Lauren Ostrowski Fenton


Episode 52 Being well with Lauren

FromSLEEP MEDITATION with Lauren Ostrowski Fenton

ratings:
Length:
36 minutes
Released:
Nov 6, 2015
Format:
Podcast episode

Description

 
Episode 52 Pride, Self & the infinite power of our words
 
We give our words power we enunciate our words and we give our words power.
 
I answer this letter from a listener...( Thank you)
“How important is it really to have pride and when is it too much?  Is pride a good or bad thing?  I’ve gotten to the point recently where I’ve refused to accept help from people when I really need it because I’m so used to doing things on my own and I blame my pride for that. Then on the other hand, I’ve been dealing with some issues with my coworkers, particularly men, where I have been disrespected, yet I go about my daily life as if nothing has happened instead of addressing the issue head on.  Your last video touched upon the topic of how people are treating me, and my way of thinking is that the way they disrespect me is their karma, and I shouldn’t respond negatively.  How can I find a balance?”
 
My name is Lauren Ostrowski Fenton. I am a writer, life coach, meditation teacher, & proud mum of four. I make videos, podcasts, blogs and a book about happiness, fitness, meditation, & wellbeing. I have a Masters degree in counselling and an honors degree in Anthropology( Arts) Monash University
Please take a moment to support me for $1 - $5 per month at https://www.patreon.com/laurenostrowskifenton and make this show possible. I really appreciate it and am grateful for the support.
PLEASE SUBSCRIBE to my Itunes podcast  https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2
Website  https://www.beingwellwithlauren.com   EMAIL  laurenostrowskifenton@gmail.com
Lauren Ostrowski Fenton (ASMR) https://www.youtube.com/user/laurenlouisefenton
BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369
SOCIALS
http://laurenostrowskifenton.tumblr.com
 
https://twitter.com/beremarkablenow
http://instagram.com/laurenostrowskifenton
Released:
Nov 6, 2015
Format:
Podcast episode

Titles in the series (100)

Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber