16 min listen
Free Training: Solving Socially-Programmed Anxiety!
Free Training: Solving Socially-Programmed Anxiety!
ratings:
Length:
4 minutes
Released:
Dec 1, 2023
Format:
Podcast episode
Description
Let’s talk about anxiety. Specifically, socially-programmed anxiety. This is a type of anxiety that women, and people socialized as women, feel that comes from trying to live up to the impossible expectations of our society. We’re told we need to look a certain way, behave a certain way, and go about our lives making sure everyone else is happy. Trying to live up to these standards causes immense anxiety. And traditional anxiety-reducing methods like yoga and spa days don’t help. On December 5 at 12 p.m. ET, you’re invited to my free training — the Feminist Anxiety Fix — where I’ll dive into what makes up and causes socially-programmed anxiety and what will actually solve it, for good. To register, text your email address to +1 347 997 1784, code word “anxiety” or visit https://unfuckyourbrain.com/anxiety.
Released:
Dec 1, 2023
Format:
Podcast episode
Titles in the series (100)
UFYB 1: Ever Feel Like a Bad Feminist?: What causes the disconnect between our beliefs and actions, and exactly why you feel bad about it by UnF*ck Your Brain: Feminist Self-Help for Everyone