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#730  Strip Away The Excuses

#730 Strip Away The Excuses

FromCrushing Iron Triathlon Podcast


#730 Strip Away The Excuses

FromCrushing Iron Triathlon Podcast

ratings:
Length:
63 minutes
Released:
Nov 16, 2023
Format:
Podcast episode

Description

Try this . . . strip away the excuses and then figure out why you don’t want to take action. Today, we look at being paralyzed in planning and waiting for the perfect moment. That perfect moment is usually right now. We don’t control the universe and thinking we do is a sure plan for failure or procrastination. We all face challenges and those obstacles never seem to go away. But they are also your guide. Do what works for you. Find a passion for filling your cup. This is an important time of the year for training, but what does that really mean? Today, we look at how to not waste your precious time. Topics: Turning the clocks back Sleep troubles Micro quitting Look for meaningful opportunities The obstacle is the way Do things that go your way Practice what you preach Stopped in our tracks Be in the moment but don’t get stuck in the moment High expectations vs. reasonable expectations Planning for perfection Finland - the happiest place in the world? Is what you’re doing setting up for success? Body composition Never judge a day by the weather Self sabotage Heading in the right direction Cutting corners Passion for filling the cup Be like a kid Pay attention to what you’re putting on your plate Don’t mess with nature - rest and restore This time is important, but not for crushing it Comparison is the thief of joy Bullet proof plan?? Sun is energy Performance pressure When work is always on the periphery  How do we disconnect  Mode: What works for you Paralyzed in planning Perfection is relative  Stripped of excuses The only thing left is action Why wait? We don’t control the universe The time is now Bad lighting in dressing room    Coaching Inquiries Mike Tarrolly - CrushingIron@gmail.com Robbie Bruce - C26Coach@gmail.com www.c26triathlon.com
Released:
Nov 16, 2023
Format:
Podcast episode

Titles in the series (100)

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.