This is the final stretch of the part quarter of the year.⁣
This is the 4th quarter.⁣
#October1st is here, fam.⁣
How are the goals you set back in January?⁣
Most people have giving up on them & are in the exact same spot as the beginning of the year.⁣⁣
If that’s you I’m telling you that you can decide right now to change that.⁣
Most people right about now are thinking about just starting over in January because the season is about to get busy.⁣
But I say this with love & certainty...⁣
If you throw in the towel & wait till January after things slow down you’re more than likely going to continue to struggle with your goals.⁣
Why?⁣
Look at past history.⁣
Most people ‘fall off’ on the weekends & ‘start over’ 52 Monday’s out of the year.⁣
You have to change that pattern.⁣
⁣Because life never slows down—ever.⁣
And even if it does for you what happens when it gets busy again? ⁣
Quit?⁣
⁣You have to learn to take ownership of your life regardless of the craziness around it.⁣
In today's episode we're talking all about this and what to do to finish out this year strong.
Enjoy!
<3, Jared

---

Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support