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The #1 Thing To Do During COVID-19 Quarantine (Work From Home PART 2)

The #1 Thing To Do During COVID-19 Quarantine (Work From Home PART 2)

FromWhiskey & Work Podcast


The #1 Thing To Do During COVID-19 Quarantine (Work From Home PART 2)

FromWhiskey & Work Podcast

ratings:
Length:
23 minutes
Released:
May 5, 2020
Format:
Podcast episode

Description

Today I am celebrating the fact that we’ve made it through another day during quarantine! We are still on lockdown and there are definitely some sweet times with the kids, but it is hard to parent and work at the same time. For that reason alone, we are celebrating the fact that we are doing a great job and you should be doing the same. I am not a multi-tasker when it comes to dealing with 2 important things such as work and being a parent at the exact same time. I built my business so that I wouldn’t have to do both of these important things at the same time, but right now, we have to do it all. Last week, we discussed the #1 thing you should do with your kids and today we are talking about the #1 thing you should do with your work during this time. Hint...it has to do with cutting your to-do list in half! You’re doing a great job! Keep showing up! What we’re talking about Deciding Your Future 3 Years From Now  Simplifying Your Work To Do List Your New Ritual - Celebrating Every Night Deciding Your Future 3 Years From Now Work is an important part of our lives and how we show up during this time can be overwhelming. To help you figure out how to show up, look at 6 months from now and decide how you want to look back on this time. In order to decide what we want that to look like, create your 3 year manifesto and start planning how your life will look 3 years from now. By doing this, you’ll know what to focus on during this time and it will help you discover what the meaningful things are. Simplifying Your Work To Do List Simplify your work to do list by only focusing on the things that are truly meaningful. You’re going to discover what is meaningful to you by working on your 3 year manifesto and deciding what you want your life to look like. Cut your to do list in half and make those tasks the most significant ones that will help you move the needle in your business.  Your New Ritual - Celebrating Every Night We all have a natural tendency to focus on the things we should have done instead of focusing on celebrating the things we have done. Every night, take some time to write down 10 things you accomplished that day and notice the small things. From taking a shower to getting a workout in, you’re doing it all and you’re doing a great job! Start celebrating your accomplishments consistently and teach your brain to become more resilient. Celebrate yourself every single day! Are you celebrating how amazing you are? LINKS MENTIONED EP 119: The #1 Thing To Do During COVID-19 Quarantine (Work From Home With Kids Edition) 3 Year Manifesto
Released:
May 5, 2020
Format:
Podcast episode

Titles in the series (100)

How do I find more motivation? How do I find my purpose? Should I quit my job? What’s my passion? Should I start my own business? The Whiskey & Work Podcast gets to the root of all of these questions. Each episode is refreshingly honest, comically entertaining, and deeply inspiring, leaving you with tangible takeaways. It covers motivation, goal setting, time management, habits, balance, 9 to 5 careers, and even starting your own business. Your host Kelsey Murphy is a Career & Life Coach for Fortune 500 companies & clients working at Facebook, Twitter, Google, Apple, Gap - with a background as the Advertising Director for Nintendo, Go Pro and Elizabeth Arden. Kelsey has been featured in Business Insider, Huffington Post, Livestrong, Living Healthy, LaurenConrad.com. In the Whiskey & Work podcast you’ll learn from some of the most inspiring, successful people like Leo Babauta, a Zen master blogger who teaches over 2 million readers how to simplify their life and create better habits - and Kelly Leveque, celebrity nutritionist to Jessica Alba, Jennifer Garner, Molly Sims, author of Body Love, on her famous Fab 4 Smoothie that’ll help you rid yourself of food drama for good. So sit back, pour yourself a cup of coffee (or something stronger) and join us.