Welcome back to the Best You Podcast! In this episode, I talk about 5 ways that you can stay healthy when you’re going out to eat. I discuss the healthy foods you should look for on the menu and the best ways to avoid all of the unhealthy options at the restaurant. Following these steps will help you take another step on your journey to better health, and ultimately on your journey to your Best You.____________________________Want to try out the 10 Week Transformation - THE premiere results oriented fitness program?Go to: https://www.nickcarrier.com/10wt to learn more and get signed up!____________________________Start Getting Your Eating Habits On Track So You No Longer Fear the Scale, But You Have Confidence In Your Body!https://www.nickcarrier.com/6rules