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You Win Some, You Lose Some: Part 2, with Robert Sikes

You Win Some, You Lose Some: Part 2, with Robert Sikes

FromThe Keto Savage Podcast


You Win Some, You Lose Some: Part 2, with Robert Sikes

FromThe Keto Savage Podcast

ratings:
Length:
29 minutes
Released:
Oct 23, 2023
Format:
Podcast episode

Description

Thanks for tuning in to part two of my series on competition wins and losses, and lessons I've learned. It has been a memorable competition season thus far and I'm so grateful for your support.   What you'll hear in this episode:   The pros and cons of all the travel involved with these competitions (1:18) Polygraph anxiety prior to competitions (6:05) Feedback from judges about posing (9:16) Hormone level issues and a drop in testosterone and libido (13:18) Positive relationship with food holding steady, but hunger is increasing due to low body fat and consumption (17:42) Feeling depleted working outdoors at home (20:01) High travel expenses (22:08) Being spread thin with this busy schedule and obligations (24:05) Looking forward to reallocating energy and time to other aspects of life once the competitions are over (25:38) If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!
Released:
Oct 23, 2023
Format:
Podcast episode

Titles in the series (100)

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!