In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom. Name that popular movie quote. (3:26) Adam responds differently to certain nootropics. (6:30) How bodybuilder pumping reps may build more muscle than full-range of motion ones. (13:13) Why lifting tempo doesn’t matter. (17:53) How Sal is finding gray hair in other places. (22:18) Cakes and weights. (23:38) Why Justin is experimenting with the DuckDuckGo search engine. (25:08) Italy is heading into another lockdown. (29:34) Obesity versus smoking, which is worse for your health? (32:24) The game-changing benefits of drinking LMNT. (41:17) The ultimate all-in-one health monitor wearable coming soon?! (42:36) #Quah question #1 – Do you have any advice on how to correct imbalances between both sides of my body when doing the big lifts? (49:15) #Quah question #2 – What are some ways you can increase your testosterone levels naturally? (55:30) #Quah question #3 – How can I promote longevity through powerlifting and address muscle imbalances? (1:09:45) #Quah question #4 – How can I break the plateau I am experiencing with my bodyweight squat? (1:16:31) Related Links/Products Mentioned March Specials: Get in Shape for Summer! MAPS HIIT, MAPS Spilt, and the Bikini Bundle all half off! – Promo code “SPRINGBREAK” at checkout Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout* Occlusion Training Guide - Mind Pump Media Occlusion Training Tutorial- How to Increase Muscle Size Using Blood Flow Restriction - Mind Pump TV Why You Need to Mix Rep Ranges After Periods of Training – Mind Pump Blog Why Your Tempo Matters When You Workout! - Mind Pump TV A year after COVID-19 slammed Italy, a third wave is making it deja vu all over again More countries suspend AstraZeneca vaccinations over blood clot fears: What we know so far iGen: Why Today’s Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy–and Completely Unprepared for Adulthood–and What That Means for the Rest of Us Art of Happiness Podcast - An Epidemic of Loneliness The U.S. Obesity Rate Now Tops 40% Visit Drink LMNT for an exclusive offer for Mind Pump listeners! New skin patch brings us closer to wearable, all-in-one health monitor Single Arm Cable Row (DO THIS BACK WORKOUT) | Mind Pump TV Why Can’t I Feel the Right Muscles Working? - Mind Pump Blog How Men Can Naturally Increase Their Testosterone – Mind Pump Blog Common Signs of Low Testosterone – Mind Pump Blog Visit Joovv for an exclusive offer for Mind Pump listeners! MAPS Fitness Prime | Muscle Adaptation Programming System MAPS Prime Webinar MAPS Prime Pro Webinar Mind Pump TV - YouTube MAPS Fitness Prime Pro | Muscle Adaptation Programming System Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Craig Capurso (@craigcapurso)  Instagram Arthur Brooks (@arthurcbrooks)  Instagram Paul J. Fabritz (@pjfperformance)  Instagram