8 min listen
[REPLAY] Beating Back AGEISM And AGING MYTHS With Writer And Advocate Ashton Applewhite
[REPLAY] Beating Back AGEISM And AGING MYTHS With Writer And Advocate Ashton Applewhite
ratings:
Length:
38 minutes
Released:
Sep 8, 2023
Format:
Podcast episode
Description
Writer and leading spokesperson for the emerging movement to raise awareness of ageism, Ashton Applewhite, is with me to help us recognize the stereotyping of people or groups of people based on their age. We talk about how to begin dealing with this bias through Acknowledgement, Integration, and Activism.If you would like to find or follow Ashton for more information, please find her at her website:https://thischairrocks.com/All her social links are under the CONTACT tab on the left hand side.Her amazing TED TALK, Let's End Ageism, is at this link: https://www.youtube.com/watch?v=WfjzkO6_DEI&t=11sAnd you can pick up her book, This Chair Rocks: A Manifesto Against Ageism here: https://www.amazon.com/This-Chair-Rocks-Manifesto-Against/dp/1250297257/ref=sr_1_1?crid=2U80N0A9TW2BV&keywords=this+chair+rocks&qid=1654973303&sprefix=this+chair+rocks%2Caps%2C95&sr=8-1Make sure to join me the week of September 17th for the 5-Day, 5-Minute "Me Time" ChallengeBook a NEXT STEPS Call to see if the Midlife in Motion LIVE program is for you!Find me on my Website:https://www.lesleylmcshane.comEmail me: lesley@lesleylmcshane.comFREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number
Released:
Sep 8, 2023
Format:
Podcast episode
Titles in the series (100)
FNBB 2 - The Secret Word Is...Hug by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis