Pelvic floor muscles give you the ability to control the release of urine, feces, and flatus (wind) and to delay emptying until it is convenient. But how does it exactly work and how can it affect our Gut?In this episode, we have a special guest, Dr. Amanda Olson of Intimate Rose to share her expertise about pelvic floor! Get connected with Dr. Amanda Olson, DPT through:Website:- www.IntimateRose.comIG: @IntimateRoseFacebook: @IntimateRoseYouTube: https://www.youtube.com/channel/UCkMzdWdXAAs7l8IkOobd6AAWhat to Expect:Pelvic Floor ExplainedCoordinationPelvic Floor and PregnancyCommon Exercises for the Pelvic FloorPelvic Floor and Gut Issues Diastasis Rectus Abdominis (DRA) Personal Experience on Celiac Disease