60 min listen
Strengthen Your Sex Muscles
FromSex With Emily
ratings:
Length:
41 minutes
Released:
Nov 6, 2021
Format:
Podcast episode
Description
When you hear the words “pelvic floor,” what comes to mind? A visit to the OB-GYN, maybe? The truth is, the pelvic floor is a hidden superstar of sexual pleasure, for vulva AND penis owners. We all have a pelvic floor, but the problem is, we don’t always know how to take care of it. That changes today because you’re about to hear from the pelvic floor expert herself, Dr. Patricia Wallace.In this episode I talk to Dr. Wallace about “living your best life in your best body,” and how focusing on the pelvic floor can unlock our feel-good potential. We discuss the intricacies of orgasm because guess what? When you strengthen the pelvic floor, your orgasm contractions get more intense, and tiny muscles you didn’t even know you had amplified your pleasure. We can also heal pain and prolapse through pelvic floor rehab, and vulva owners will find a lot of relief hearing Dr. Wallace's thoughts on aging and hormones. Turns out, you can nurture your hormonal health well into menopause, without scary side effects! Leave it to a doctor to put our minds (and our vulvas, and our penises) at ease.Find out more about Dr. Wallace here:pelvichealthwellness.comFacebookInstagramFind out more about Emsella treatments here:bodybybtl.comFacebookInstagramTwitter See acast.com/privacy for privacy and opt-out information.
Released:
Nov 6, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 267 - Why She's Faking It: Emily welcomes special guest Nicole Daedone, author of Slow Sex - The Art and Craft of the Female Orgasm. She explains the benefits of Orgasmic Meditation (OMing), and how 15 minutes a day can lead to better sex. Nicole provides us with a map to the... by Sex With Emily