13 min listen
62: Understanding Anxiety Meditation
62: Understanding Anxiety Meditation
ratings:
Length:
16 minutes
Released:
Sep 23, 2019
Format:
Podcast episode
Description
In this short guided meditation, you will get a chance to understand the source of your anxiety and hear the message your inner guidance has been trying to send you. You can come back to this meditation and this technique as often as you like to reduce anxiety in everyday life.
For more help with anxiety visit JenniferDavoust.com/hypnotherapy
Photography by Fuu J
"A wise man" mentioned in this meditation refers to Kyle Cease.
Check out his new book: The Illusion Of Money
For more help with anxiety visit JenniferDavoust.com/hypnotherapy
Photography by Fuu J
"A wise man" mentioned in this meditation refers to Kyle Cease.
Check out his new book: The Illusion Of Money
Released:
Sep 23, 2019
Format:
Podcast episode
Titles in the series (100)
4: When You Make A Mistake 04 by Tune Into You Meditation Podcast