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    Ironman Lake Placid Report: Jim Daley

    Ironman Lake Placid Report: Jim Daley

    FromEndurance Nation Podcast

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    Ironman Lake Placid Report: Jim Daley

    FromEndurance Nation Podcast

    ratings:
    Length:
    19 minutes
    Released:
    Aug 5, 2011
    Format:
    Podcast episode

    Description

    Coach Patrick inteviews Jim, yet another EN first time Ironman athlete going sub-13 at Ironman Lake Placid. Jim outlines his steady approach to Ironman, from deciding to do it in 2008 to building yearly until racing in 2011. Learn how he increased his bike watts almost 40% in the OutSeason plan, and how he got his weight down to 195lbs by race day. Just a great story; well done Jim!
    Released:
    Aug 5, 2011
    Format:
    Podcast episode

    Titles in the series (100)

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