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    Limiters, Base Training, and Race Specific Intensity

    Limiters, Base Training, and Race Specific Intensity

    FromEndurance Nation Podcast

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    Limiters, Base Training, and Race Specific Intensity

    FromEndurance Nation Podcast

    ratings:
    Length:
    15 minutes
    Released:
    Mar 11, 2009
    Format:
    Podcast episode

    Description

    Coach Rich discusses his thoughts on the "compartmentalization of
    fitness" adhered to by much of the triathlon world, and how this
    severely limits the perspectives and performances of age group athletes.
    Please share your thoughts with us by adding a comment!
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    Released:
    Mar 11, 2009
    Format:
    Podcast episode

    Titles in the series (100)

    Endurance Nation is where everyday people come to learn, train and compete in endurance events across the globe. If you can sign up for it, we can train you for it! As the world's largest & fastest endurance community, we provide coaching, training plans, resources, training camps and more. Work Hard, Get Smart, Go Fast. www.endurancenation.us. Want to Support the Podcast? Visit us at https://www.patreon.com/endurancenation IRONMAN® is a registered trademark of World Triathlon Corporation, is not affiliated with Endurance Nation®, and does not endorse or sponsor our products, materials or events.