Episode 79 Ironman Talkwww.ironmantalk.com This weeks news Results: Elbaman, Lake Barkley FullOdyssey off road, ChesapeakmanComing up: Lomboktri Entry process NA sports events changes.        Interview with Simon Lessing  Bevan did his P’s and managed to hook up an interview one of the best triathletes ever Simon Lessing. We covered so much info, check out the show to hear this wicked interview, thanks Simon. Check out his great website: www.simonlessing.net  This weeks discussionWhich is more prestigious a ITU long distance Champs medal or a 70.3 champs metal? If you want to add a comment click here: add comment then open the discussion.    Age grouper of the week Jim Hurrell from Stirling Virginia is this weeks age grouper. Had a shoulder injury leading into the race and issues with cramp from previous IM’s.  In 3rd IM of the season he did a PB on the slow Wisconsin Course. “I’ve finally learned that I need to slow down to get faster?.Well done Jim, you are our age grouper of the week!  Website of the week Yogamazing is the website I mentioned in last weeks show. It’s a free weekly 20-35min video podcast. It’s great because it’s achievable without being to time consuming. Check out their website, there’s a link to itune to subscribe. www.yogamazing.comGlenn sent through this weeks club website: www.omantriathlon.comIt’s great to see the sport is taking off all round the world. We’re sure Glenn is making the most of the club.  Questions and Answers    A chance to win from Chance!    Ironman Stories.  This weeks websitesRace Results: Lake Barkley Full, Odussey, Espirit, Chesapeakman, ElbaMan. Coming up: Lomboktri. NA sports entry, www.omantriathlon.com