20 min listen
Intro to Endurance Nation (Audio from Webinar)
Intro to Endurance Nation (Audio from Webinar)
ratings:
Length:
42 minutes
Released:
Mar 26, 2009
Format:
Podcast episode
Description
Listen in as Coach Rich and Patrick do a walk through of EN, who we
are, how we work, and how you can plug in to achieve your triathlon
best. About 45' in duration with some references to the webinar we were
doing.
are, how we work, and how you can plug in to achieve your triathlon
best. About 45' in duration with some references to the webinar we were
doing.
Released:
Mar 26, 2009
Format:
Podcast episode
Titles in the series (100)
EN: Planning Your Triathlon Season: Coach Rich and Coach Patrick talk for 20' about how to lay out a proper triathlon season. The main points are:Conserving Your Head Across a Long SeasonFocus on Short Term, ConsistencyEpic Weekends to Boost Fitness Cool Events to Maintain Fun Factor by Endurance Nation Podcast