Spies know a thing or two about focus. Shane Parrish worked for Canadian Intelligence before turning his attention full-time to the Farnam Street blog. The blog is read by top CEOs and financial leaders to improve their decision making and think smarter. In this episode he’ll tell you how to hack your day for maximum focus and productivity - and how to harness your everyday fears to make you a better, more successful individual. Timecodes00:00 It’s like I was naked on stage00:26 What does focus mean to you?03:47 How to increase your focus07:05 How to help your children keep focus?20:26 A little bit of fear can be a good thing!26:21 How to make the right decisions?31:40 Your body has an intelligence to it37:56 What do you want to be remembered for?49:40 How do you define success?Follow Shane's Farnam Street blog on InstagramLinks:The Knowledge project podcast Farnam Street Blog (FS Blog): Creating a decision journal FS Blog - Great mental model booksWatch this episode on YouTubeFollow me, Sarah Ann Macklin on InstagramAnd sign up to my newsletter here*****Thank you to my wonderful season sponsor Bloomin! They create natural mushroom-based supplements to help you thrive in modern life.Get your first month of mushroom powder for FREE using the code LWBW1000(Offer only available to the first 1000 listeners who sign up)bloomin.co.uk*****Want to create your own podcast? Contact Fascinate Productions to bring it to life