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#31 - 9 Tools to Help You Navigate Relationships (& Life)

#31 - 9 Tools to Help You Navigate Relationships (& Life)

FromYou Love & You Learn Podcast


#31 - 9 Tools to Help You Navigate Relationships (& Life)

FromYou Love & You Learn Podcast

ratings:
Length:
39 minutes
Released:
Aug 8, 2023
Format:
Podcast episode

Description

Relationship anxiety has so many parallels with what it means to be human.
It’s an invitation to lean into uncertainty, discomfort, and change.
It’s an invitation to build more self-trust, acceptance, and contentment (peaceful happiness).
It’s an invitation to practice releasing expectations, taking responsibility, and explore our values.
All of these are not only part of relationship, but part of LIFE, and that’s what I explore in this week’s episode.
I have a few private coaching spots open to begin in August + September:
Apply for private coaching here.

Additional resources:

Join Deconstruct the Doubts digital course here (instant + lifetime access)
Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching
Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety
Visit my website
Connect with me on Instagram
Released:
Aug 8, 2023
Format:
Podcast episode

Titles in the series (71)

Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!