Ever wonder how some people break free from their old habits affecting their health and happiness while others remain trapped in a cycle of resistance or the need to defend oneself? In this week's episode, we'll shed light on this very question with our courageous volunteer, Barbara. As we continue with part 3 of Barbara’s session, Brandy helps her unravel patterns of resistance and defensiveness that have been stalling her healing and transformation. These patterns, deeply rooted and linked to her health issues, have been a major hurdle in Barbara's journey. In this transformational journey, Brandy shares powerful insights that could resonate with many of us. She reveals a pathway for breaking free from stubborn patterns, letting go of resistance, and initiating self-healing. This isn't just about embracing change; it's about catalyzing a profound shift in our health and overall energy. Whether you're facing health challenges, grappling with resistance, or longing for positive change, this episode offers valuable insights. It provides the keys to embracing change and unlocking a healthier, happier version of yourself. Ready for a deep dive into this enlightening journey? Don't miss out! Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Free Training: https://brandygillmore.com/healing Healing Course: https://brandook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: defensiveness, resistance, stuck patterns, transformation, emotional shift