Did you know that the average American take 24 minutes to get out of bed in the morning? If you stretch that out and add it up over time, that would equate to 6 days every year lying in bed, after the time you told yourself you were going to get up, doing absolutely nothing.    What could you do with an extra 6 days of productivity every single year?   Could you achieve the physical transformation you know you need to go through?   Could you launch the new business or side hustle?   Could you reignite the fire in your relationship or marriage?   Could you write that book you know the world needs to read?   Whatever the dream or goal is, its not lack of time that's preventing you from reaching it, its your commitment to yourself and the life you know you were created to live that's keeping you from achieving it.    In this week's episode, I provide some simple strategies to help you when it comes to getting up and hitting the ground running every morning.    *** This episode is a result of me having the same conversation with 75% of my clients and students as well as a reoccurring theme in conversations I've been having in my personal life.    ---   Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome