10 min listen
16. The Path To Pelvic Floor Yoga
ratings:
Length:
28 minutes
Released:
Jul 27, 2023
Format:
Podcast episode
Description
Welcome back lovely, In today's episode Penny shares:Her journey towards working as a yoga teacher that help people with pelvic painTips & tricks for more pelvic and body awarenessPelvic floor yoga and how it can help youWhat she's working on right nowAnd so much more!Enjoy this episode and let me know what your takeaways were, I would love to receive a DM from you!Follow along with Penny at @wellbeing.by.penny or send an email to wellbeingbypenny@gmail.comFor a free week trial: Join the Pelvic Health Yoga membership
Released:
Jul 27, 2023
Format:
Podcast episode
Titles in the series (24)
1. Connect to your Pelvic Power by The Pelvic Power Podcast