4 min listen
Get a Breath of Fresh Air
FromDaily Yogi: A Podcast on the Science of Yoga, Mindfulness, Personal Growth & Physical Health
Get a Breath of Fresh Air
FromDaily Yogi: A Podcast on the Science of Yoga, Mindfulness, Personal Growth & Physical Health
ratings:
Length:
3 minutes
Released:
Jul 25, 2023
Format:
Podcast episode
Description
Fresh air, abundant in oxygen and prana, is essential. Prioritize proper ventilation and walking outdoors every day. You'll sleep better, have more vitality, more strength, and overall well-being. ✉️ Get a daily Yogi reflection directly to your inbox. It's practical wisdom to improve your life and it's FREE.Sign up HEREFollow us:InstagramFacebook
Released:
Jul 25, 2023
Format:
Podcast episode
Titles in the series (100)
You Need the Perspective of Years by Daily Yogi: A Podcast on the Science of Yoga, Mindfulness, Personal Growth & Physical Health