Work-life balance - do we ever really have it or is it just a concept we're striving towards? In today's episode, Arlene sits down with Dr. Valerie Morganson for an enlightening conversation on work-life balance and how it impacts the various areas of our lives. The concept of work-life balance has evolved over time, and during this episode, you'll hear Dr. Morganson share how work and life can enhance each other, the outcomes of it, the role of leadership in work-family issues, and more! We are incredibly grateful to Dr. Morganson for sharing her wisdom and insights with us. Her expertise, combined with her experience as a professor and consultant, makes this episode a must-listen for anyone seeking to achieve a healthy work-life balance and find true fulfillment in their life and career. This episode is linked to chapter 3 - "Build Whole Life Dreams" - of Arlene's book. Get your copy here! In this episode, we cover: -The definition of work-life balance -Tips for setting boundaries between work and personal life. -How different generations perceive work-life balance. -Strategies to improve work and personal responsibilities. -How self-care plays an important role in having work-life balance. Connect with Dr. Morganson: -Facebook - University of West Florida -Twitter - @‌UWF_IO Connect with Arlene: -Follow her on Instagram @‌arlene_pace_green. -Visit her website at www.arlenepacegreen.com -Enjoying what you hear? Follow and leave a review HERE. Resources and links mentioned in this episode: -Arlene's book, You Deserve To Love Your Job is now available in paperback and Kindle. Get your copy here! -Join the Crew -Arlene's private email group and get a checklist to get your LinkedIn profile in top shape and the first chapter of her book. -Subscribe to Arlene's Youtube channel here! -Check out the merch here! Don't forget to tune into episode 24 where Arlene and Emery Mack Varrie, II talk about the power of living with purpose and intention. Find the episode here. More about Dr. Valerie Morganson: Valerie earned her doctorate in Industrial-Organizational Psychology. She works at the University of West Florida teaching undergraduate and graduate students and conducting research on work-family and women's issues. Dr. Morganson has published over 30 papers about workplace issues. She was recently promoted to full professor. In addition to her academic role, she conducts research for applied purposes and provides consultation to businesses.