Lessons Learned & the Season 2 Wrap Up

FromYou Deserve To Love Your Job

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Lessons Learned & the Season 2 Wrap Up

FromYou Deserve To Love Your Job

ratings:

Length:

25 minutes

Released:

Dec 5, 2023

Format:

Podcast episode

Released:

Dec 5, 2023

Format:

Podcast episode

Titles in the series (36)

You may not have learned this growing up, but you deserve to love your job. You will spend more time at work than in any other activity in your life - and you deserve to love it. And people who love their work are twice as likely to enjoy their lives. Dr. Arlene and her guests of experts and friends share research, best practices, and practical strategies to help you find your purpose, love your work, and enjoy your life. Let’s go.

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The 3 Core Beliefs You Need to Create a Work Life You Love by You Deserve To Love Your Job
10 min listen
5 Strategies for Getting UN-STUCK in Your Career, Dreams, & Purpose: What is holding you back from achieving your goals? Is it the negative thoughts about your own ideas? Or perhaps the lack of time in your calendar? Regardless of the reason, a few tweaks to your routine can help you climb out of a slump and get you... by You Deserve To Love Your Job
17 min listen
Welcome To The You Deserve to Love Your Job Podcast!: Welcome to the first episode of the You Deserve to Love Your Job Podcast! We're so excited you're here. In this episode, you'll hear Arlene tell you all about the mission of the podcast, as well as the amazing things you can expect to learn from it!... by You Deserve To Love Your Job
1 min listen
Finding Joy through Positive Psychology with Dr. Jennifer Cheavens: Positive Psychology is the "scientific study of what makes life most worth living” (Peterson, 2008). And in this episode, you'll learn how gratitude, optimism, resilience, and even forgiveness can alter your mindset and lead to positive results in... by You Deserve To Love Your Job
46 min listen
Finding Your Purpose & Writing Your Book: How it Really Works with Rosetta Taylor: Does writing a book seem scary to you? Does holding a book in your hands seem like a distant dream? Undoubtedly, writing or publishing a book is unknown territory for most of us. The lack of knowledge on what the process looks like, the costs... by You Deserve To Love Your Job
33 min listen
Working & Living Internationally: How You Do It & What It is Really Like with Millicent Dixon, M.S.: Moving abroad is a dream of many people all over the world. However, only a few manage to actually do it. Our guest today is an expert when it comes to building a successful and intentional life outside of her home country. Her name is Millicent... by You Deserve To Love Your Job
55 min listen
How to Make & Maintain Friendships...As an Adult! with Dr. Rosalyn Pitts Clark and Natasha C. Palmer, M.A.: Do you think it's hard to make friends as an adult? Our guests today have a very interesting opinion on this, and you don't want to miss it! In this episode of the You Deserve to Love Your Job podcast, Arlene brought on two of her best friends - Dr.... by You Deserve To Love Your Job
57 min listen
Women in STEM: Building a Career and Enjoying the Process with Dr. Deepali Palta: Why are there so few women in STEM? The number of women in STEM (science, technology, engineering, and mathematics) fields is rising. However, females in these industries still make up only a small portion of STEM workers when compared to men. More... by You Deserve To Love Your Job
52 min listen
How to Make Change Happen - Moving from Here to There: What is one change in your life you would like to make? As individuals, there are some things in life that are out of our control. But others are just a decision away from happening! That said, no matter the situation, there are always strategies we... by You Deserve To Love Your Job
33 min listen
Values First With Dr. Laura Eigel: How Getting Clear On Your Values Can Help You Love Your Job: How would you define your values? Before you answer this question, let's look at what values are. Values are the things that are important to us. They highlight what we stand for, give us direction in life, and allow us to make life and work... by You Deserve To Love Your Job
49 min listen
Faith at Work with Dr. Kenneth Chapman Jr.: Do you feel comfortable bringing your faith to the workplace? The separation of church and cubicle may make it difficult to incorporate your beliefs into those extensive hours of your everyday life. However, the truth is that if you're showing up to... by You Deserve To Love Your Job
55 min listen
5 Tips to Finding Your Purpose: Unlike what the general belief and even the media have made us think, the process of finding purpose in life isn't always linear. It takes introspection, trial & error, and a mix of strategies to discover the nature of who you truly are. With that... by You Deserve To Love Your Job
28 min listen
The Research on Work-Life Balance with Dr. Morganson: Work-life balance - do we ever really have it or is it just a concept we're striving towards? In today's episode, Arlene sits down with Dr. Valerie Morganson for an enlightening conversation on work-life balance and how it impacts the various areas of... by You Deserve To Love Your Job
44 min listen
3 Valuable Lessons Learned in 2022 You Need to Put into Practice - The Season 1 Wrap Up: Welcome to the last episode of this first season of the You Deserve To Love Your Job Podcast! It's been a lovely ride alongside all of you and we want to thank you so much for your support throughout this process. This year we've had amazing guests... by You Deserve To Love Your Job
42 min listen
So You Want to Start a Business? Real Talk on The Lessons, Joy, and Pain: When you think about starting a business, what images come to mind? For many people, they might picture having more freedom, working with folks they love or even setting their own hours. While these can all be truthful scenarios, fully understanding... by You Deserve To Love Your Job
54 min listen
Working While Parenting: The Mind Meld with Alicia Harper, BBA, SPHR: What does it mean to be a working parent? The vast majority of the parents want the very best for their kids. Not only will they try their best to lead by example, but they'll also give up so much to see their kids' lives fulfilled. That said, it's... by You Deserve To Love Your Job
53 min listen
How To Interview For Your Dream Job with Dr. Brian Crewe: What does your dream job look like? For some people, it involves a higher salary, an activity that reflects their values, more fulfillment, or a combination of all of them. But that is just part of the puzzle. What happens when you get a chance... by You Deserve To Love Your Job
47 min listen
Lead Yourself First with Trey Boone, CEO, eSOURCES: Great leadership isn't just about leading others. Great leadership starts with self-leadership. Think about it - If you can't lead yourself how can you expect to lead others? Today Arlene is joined by her good friend, Trey Boone, CEO of the human... by You Deserve To Love Your Job
51 min listen
How To Organize Your Life with a Dream Calendar: We've all heard that time management is important but is that really something you get to manage? What if we could rephrase that thought and start managing ourselves more effectively instead? In today's episode, Arlene shares the benefits of creating... by You Deserve To Love Your Job
23 min listen
Resilience: Bouncing Forward After a Loss with Jeff Johnson, M.S.: Building skills to endure hardship isn't something ordinarily taught in school or even talked about enough to see as a normal part of life. But, what if there was a way to not only learn these skills but also lessen the time to bounce back from... by You Deserve To Love Your Job
42 min listen
The Season 2 KickOff - We're Back!: Welcome to the season 2 of the You Deserve To Love Your Job Podcast! We are beyond excited to be back and we cannot wait for you to hear what we have prepared. Get ready to dive deep into Arlene's book - You Deserve to Love Your Job -plus hear from... by You Deserve To Love Your Job
3 min listen
Managing and Overcoming Fear with Dr. David Cregg: How often do you experience fear? Fear is one of the most basic human emotions and it shows up in many different contexts. So, how do we catch it when it starts operating and how do we deal with it? Today's episode explains exactly how to do all of... by You Deserve To Love Your Job
34 min listen
Creating the Job You Want...Starting From Where You Are: How do you feel about your job? The way we feel about our work is critical to how we feel about our entire life. If you feel motivated and engaged about your daily activities at work, chances are the rest of your life feels the same way. But what... by You Deserve To Love Your Job
25 min listen
How to Stay Committed to Your Goals: The Complete Guide with Dee Maddox of DMX Consulting: If you are looking for a strategic way to not only set but also achieve your goals, then this episode is for you! Today, Arlene and Dee Maddox of DMX Consulting sit down for an enlightening conversation about goal setting, becoming a winner, and... by You Deserve To Love Your Job
37 min listen
Making Change with the Honest RD, Brittany Payton: If you've been wanting to make a change in your life but just don't know where to start, this episode is for you! Whether you want to create a new reality in the professional or personal space, today's episode will provide a fresh perspective on the... by You Deserve To Love Your Job
49 min listen
Finding Purpose with Emery Mack Varrie, II: Finding purpose in life is fulfilling. Today's episode is all about the power of living with purpose and intention and it is full of valuable insights and practical advice for anyone looking to discover or build their purpose in life. Arlene and her... by You Deserve To Love Your Job
47 min listen
A Day in the Life + The Summer Soul Challenge: Do you have the time needed to do what is necessary in your life?If the answer is no, know that you're not alone! Arlene has been there before and in today's episode, besides sharing how she structures her days, she also shares 5 principles to... by You Deserve To Love Your Job
32 min listen
Networking Made Easy with Dee Maddox, MBA of DMX Consulting: Did you know that your network has a significant impact on your career, business, and life? In today's episode, we continue the conversation with Dee Maddox, and this time they talk all things relationship-building! They cover everything from simple... by You Deserve To Love Your Job
23 min listen
Generations at Work with Dr. Rosalyn Pitts-Clark: What are your strengths and or challenges when working with people who are different than you? In today's episode, we welcome back Dr. Rosalyn Pitts-Clark as she and Arlene dive deep into the steps to thriving in a multi-generational workplace.... by You Deserve To Love Your Job
38 min listen
Investing in Hobbies with Kelvin W. Green: Hey there! Do you have a hobby? There are so many benefits to having one. They enrich our lives, lead to improved mental health, and can even help us form a life outside of work. However, in the bustling chaos that our life sometimes becomes, we tend... by You Deserve To Love Your Job
25 min listen

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Working with Difficult People: If you've ever worked with difficult people, you know how challenging days can get. However, learning how to effectively manage these situations is an opportunity to grow and even learn more about ourselves. How do we do that? In today's practical... by You Deserve To Love Your Job
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Viewer Favorite: Organizing Your Life with a Dream Calendar: Living your dream life is possible! The secret? Creating a calendar that allows you to organize your life and enjoy the process. We know you loved this episode last season, and we wanted to share it again with you as we know many of us use this time... by You Deserve To Love Your Job
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Networking Made Easy with Dee Maddox, MBA of DMX Consulting: Did you know that your network has a significant impact on your career, business, and life? In today's episode, we continue the conversation with Dee Maddox, and this time they talk all things relationship-building! They cover everything from simple... by You Deserve To Love Your Job
23 min listen
How to Stay Committed to Your Goals: The Complete Guide with Dee Maddox of DMX Consulting: If you are looking for a strategic way to not only set but also achieve your goals, then this episode is for you! Today, Arlene and Dee Maddox of DMX Consulting sit down for an enlightening conversation about goal setting, becoming a winner, and... by You Deserve To Love Your Job
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Generations at Work with Dr. Rosalyn Pitts-Clark: What are your strengths and or challenges when working with people who are different than you? In today's episode, we welcome back Dr. Rosalyn Pitts-Clark as she and Arlene dive deep into the steps to thriving in a multi-generational workplace.... by You Deserve To Love Your Job
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Is Therapy for Me? With Dr. Dayna Nelson: In today's episode, you get to meet Arlene's personal psychologist and therapist, Dr. Dayna Nelson. Throughout this session, you'll hear Arlene and Dr. Nelson discuss whether therapy is for you and how to find the right therapist. They also dive deep... by You Deserve To Love Your Job
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10 Ways to Enjoy Your Work (or any other area of life) More!: In today's episode, Arlene shares 10 practical tips to enjoy your work or any other area of your life more. Whether you have something that causes you frustration or stress in your job or your personal life, these tips are here to help you navigate... by You Deserve To Love Your Job
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Investing in Hobbies with Kelvin W. Green: Hey there! Do you have a hobby? There are so many benefits to having one. They enrich our lives, lead to improved mental health, and can even help us form a life outside of work. However, in the bustling chaos that our life sometimes becomes, we tend... by You Deserve To Love Your Job
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Managing Thoughts and Beliefs with Dr. Dan Strunk: Today's episode is a great reminder of the power of our thoughts and beliefs and how they can impact our lives! In this conversation, Arlene and Dr. Dan Strunk explore what Cognitive Behavioral Therapy is as well as some strategies to help us better... by You Deserve To Love Your Job
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The Research on Work-Life Balance with Dr. Morganson: Work-life balance - do we ever really have it or is it just a concept we're striving towards? In today's episode, Arlene sits down with Dr. Valerie Morganson for an enlightening conversation on work-life balance and how it impacts the various areas of... by You Deserve To Love Your Job
44 min listen
Finding Purpose with Emery Mack Varrie, II: Finding purpose in life is fulfilling. Today's episode is all about the power of living with purpose and intention and it is full of valuable insights and practical advice for anyone looking to discover or build their purpose in life. Arlene and her... by You Deserve To Love Your Job
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A Day in the Life + The Summer Soul Challenge: Do you have the time needed to do what is necessary in your life?If the answer is no, know that you're not alone! Arlene has been there before and in today's episode, besides sharing how she structures her days, she also shares 5 principles to... by You Deserve To Love Your Job
32 min listen
Making Change with the Honest RD, Brittany Payton: If you've been wanting to make a change in your life but just don't know where to start, this episode is for you! Whether you want to create a new reality in the professional or personal space, today's episode will provide a fresh perspective on the... by You Deserve To Love Your Job
49 min listen
Creating the Job You Want...Starting From Where You Are: How do you feel about your job? The way we feel about our work is critical to how we feel about our entire life. If you feel motivated and engaged about your daily activities at work, chances are the rest of your life feels the same way. But what... by You Deserve To Love Your Job
25 min listen
Managing and Overcoming Fear with Dr. David Cregg: How often do you experience fear? Fear is one of the most basic human emotions and it shows up in many different contexts. So, how do we catch it when it starts operating and how do we deal with it? Today's episode explains exactly how to do all of... by You Deserve To Love Your Job
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The Season 2 KickOff - We're Back!: Welcome to the season 2 of the You Deserve To Love Your Job Podcast! We are beyond excited to be back and we cannot wait for you to hear what we have prepared. Get ready to dive deep into Arlene's book - You Deserve to Love Your Job -plus hear from... by You Deserve To Love Your Job
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3 Valuable Lessons Learned in 2022 You Need to Put into Practice - The Season 1 Wrap Up: Welcome to the last episode of this first season of the You Deserve To Love Your Job Podcast! It's been a lovely ride alongside all of you and we want to thank you so much for your support throughout this process. This year we've had amazing guests... by You Deserve To Love Your Job
42 min listen
Lead Yourself First with Trey Boone, CEO, eSOURCES: Great leadership isn't just about leading others. Great leadership starts with self-leadership. Think about it - If you can't lead yourself how can you expect to lead others? Today Arlene is joined by her good friend, Trey Boone, CEO of the human... by You Deserve To Love Your Job
51 min listen
Resilience: Bouncing Forward After a Loss with Jeff Johnson, M.S.: Building skills to endure hardship isn't something ordinarily taught in school or even talked about enough to see as a normal part of life. But, what if there was a way to not only learn these skills but also lessen the time to bounce back from... by You Deserve To Love Your Job
42 min listen
How To Organize Your Life with a Dream Calendar: We've all heard that time management is important but is that really something you get to manage? What if we could rephrase that thought and start managing ourselves more effectively instead? In today's episode, Arlene shares the benefits of creating... by You Deserve To Love Your Job
23 min listen
How To Interview For Your Dream Job with Dr. Brian Crewe: What does your dream job look like? For some people, it involves a higher salary, an activity that reflects their values, more fulfillment, or a combination of all of them. But that is just part of the puzzle. What happens when you get a chance... by You Deserve To Love Your Job
47 min listen
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54 min listen
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52 min listen
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33 min listen
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53 min listen
Faith at Work with Dr. Kenneth Chapman Jr.: Do you feel comfortable bringing your faith to the workplace? The separation of church and cubicle may make it difficult to incorporate your beliefs into those extensive hours of your everyday life. However, the truth is that if you're showing up to... by You Deserve To Love Your Job
55 min listen
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28 min listen
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46 min listen
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Lessons Learned & the Season 2 Wrap Up

Lessons Learned & the Season 2 Wrap Up

Titles in the series (36)

More Episodes from You Deserve To Love Your Job