Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Being Traumatised and Doing The Work: (a part of) My Story | EP 267

Being Traumatised and Doing The Work: (a part of) My Story | EP 267

FromHow To Not Get Sick And Die


Being Traumatised and Doing The Work: (a part of) My Story | EP 267

FromHow To Not Get Sick And Die

ratings:
Length:
40 minutes
Released:
Jul 4, 2023
Format:
Podcast episode

Description

Are you surrounded by people that have no idea the hell or trauma that you’ve had to face? It can be due to putting on a brave face, being in denial of the truth or simply having never spoken to anyone to let them know what went on for you. In this episode, I debunk the rumor that I’m a rich kid from the suburbs and introduce you to a small part of my trauma journey, the surprising story of pain and suffering that creates a happy go-lucky personality that can deal with anything.On this Episode I discuss:A very personal story of my painful childhoodWhy does the myth exist that I’m a rich kid from the suburbs?What growing up amongst violence was likeHow the relationship with my sister was brokenAcknowledgement of the damage that was doneHow I learned to be a perpetrator from the perpetratorWhy you should do the work and not be a whinging victim foreverHow my childhood made me a devastating intimate partnerBreaking all the relationship rules that existSaying “this is who I am” as an excuse for not getting your shit togetherWhy getting to a place of gratitude for the pain is coming full circle***Join the Healthy Mum’s Facebook Group HerePROGRAM ENQUIRIES: Send Matty the word ‘PROGRAM’ right HERE to start your journey to fix your Emotional, Binge & Overeating***SOCIAL MEDIA--MATTY LANSDOWNJoin the Healthy Mum’s Facebook Group HereInstagram: [deplatformed]... instead, join our Uncensored email list here: https://mattylansdown.com/JointheMailingList   --Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
Released:
Jul 4, 2023
Format:
Podcast episode

Titles in the series (100)

Are you interested in knowing How To Not Get Sick And Die? Well you’re in the right place because scientist Matty Lansdown investigates and shares the complex and multi-faceted answer to this question every single week through mini lectures with topics spanning nutrition, disease, physical and mental health, food is medicine and all topics that might pertain to the general human goal of finding out How To Not Get Sick And Die! Not only that this podcast has interviews galore with professionals from all walks of life such as: doctors, nutritionists, personal trainers, health food business owners, meditation experts, scientists and anyone that has knowledge bombs that will assist your journey towards living healthy!