3 min listen
#219 - What half of women will die of, and how to fix it | Dr. Sara Gottfried & Dr. Casey Means - (Replay)
#219 - What half of women will die of, and how to fix it | Dr. Sara Gottfried & Dr. Casey Means - (Replay)
ratings:
Length:
76 minutes
Released:
Jun 29, 2023
Format:
Podcast episode
Description
Why do women have a higher risk of metabolic dysfunction and cardiovascular disease than men, and how do women move forward as empowered patients with their clinicians? Listen to this episode between Levels Advisor, physician, and author 4 New York Times bestsellers Dr. Sara Gottfried and Levels Co-Founder and Chief Medical Officer Dr. Casey Means.
? What Dr. Sara Gottfried & Dr. Casey Means discuss:
(04:00) - Why women should care about metabolic health?
(10:47) - Metabolism
(11:46) - A holistic take on metabolism
(22:21) - Blood pressure control
(25:54) - Effects of trauma
(36:20) - Becoming more metabolically unhealthy
(45:17) - Seven clinical imbalances
(52:49) - What you measure improves
(01:02:06) - Dealing with trauma
(01:11:21) - Food until the end
Transcripts and Show Notes
? WHO WE ARE:
Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.
Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health.
? Helpful links:
Watch the conversation: https://youtu.be/MhqWvvFO1q8
Become a Levels member: https://levels.link/wnl
Learn about metabolic health: https://levelshealth.com/blog
? Connect:
Connect with us on Instagram: https://instagram.com/levels
Connect with us on Twitter: https://twitter.com/levels
Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1
Connect with Dr. Casey Means on Instagram: https://instagram.com/DrCaseysKitchen
Connect with Casey on Twitter: https://twitter.com/DrCaseysKitchen
Connect with Dr. Sara Gottfried on Instagram: https://instagram.com/SaraGottfriedMD
Connect with Sara on Twitter: https://twitter.com/DrGottfried
? What Dr. Sara Gottfried & Dr. Casey Means discuss:
(04:00) - Why women should care about metabolic health?
(10:47) - Metabolism
(11:46) - A holistic take on metabolism
(22:21) - Blood pressure control
(25:54) - Effects of trauma
(36:20) - Becoming more metabolically unhealthy
(45:17) - Seven clinical imbalances
(52:49) - What you measure improves
(01:02:06) - Dealing with trauma
(01:11:21) - Food until the end
Transcripts and Show Notes
? WHO WE ARE:
Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.
Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health.
? Helpful links:
Watch the conversation: https://youtu.be/MhqWvvFO1q8
Become a Levels member: https://levels.link/wnl
Learn about metabolic health: https://levelshealth.com/blog
? Connect:
Connect with us on Instagram: https://instagram.com/levels
Connect with us on Twitter: https://twitter.com/levels
Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1
Connect with Dr. Casey Means on Instagram: https://instagram.com/DrCaseysKitchen
Connect with Casey on Twitter: https://twitter.com/DrCaseysKitchen
Connect with Dr. Sara Gottfried on Instagram: https://instagram.com/SaraGottfriedMD
Connect with Sara on Twitter: https://twitter.com/DrGottfried
Released:
Jun 29, 2023
Format:
Podcast episode
Titles in the series (100)
#1 – A Whole New Level: Intro by LEVELS – A Whole New Level