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#193 - How diet affects joint health, arthritis, & longevity | Dr. Howard Luks & Dr. Casey Means

#193 - How diet affects joint health, arthritis, & longevity | Dr. Howard Luks & Dr. Casey Means

FromLEVELS – A Whole New Level


#193 - How diet affects joint health, arthritis, & longevity | Dr. Howard Luks & Dr. Casey Means

FromLEVELS – A Whole New Level

ratings:
Length:
101 minutes
Released:
Dec 9, 2022
Format:
Podcast episode

Description

We often think that arthritis, musculoskeletal pain, and degenerative joint issues are an inevitable result of aging—but this is far from the truth. Good metabolic health can have significant positive effects on bones, muscles, and joints, and can improve longevity. Conversely, poor metabolic health accelerates the degeneration of joints and tissues for many reasons, like the impact of high uric acid levels, lipid or cholesterol deposits, chronic inflammation, and poor blood flow to tissues. Surgeon Dr. Howard Luks and Levels Co-Founder and Chief Medical Officer Dr. Casey Means discuss musculoskeletal health, how it is related to longevity, how it’s linked to metabolic health, and how to decrease your risks for musculoskeletal pain, degenerative joint issues, and surgery.

Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.
Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.
? Helpful links:
Become a Levels member: https://levelshealth.com
Learn about metabolic health: https://levelshealth.com/blog
Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1
? Connect:
Connect with us on Instagram: https://instagram.com/levels
Connect with us on Twitter: https://twitter.com/levels
Connect with us on LinkedIn: https://linkedin.com/company/levels-health
Connect with us on TikTok: https://tiktok.com/@levelshealth
Connect with Dr. Howard Luks on Instagram: https://instagram.com/hjluks1
Connect with Dr. Howard Luks on Twitter: https://twitter.com/hjluks
Connect with Dr. Howard Luks on LinkedIn: https://linkedin.com/in/howardluksmd
Connect with Dr. Casey Means on Instagram: https://instagram.com/DrCaseysKitchen
Connect with Dr. Casey Means on Twitter: https://twitter.com/DrCaseysKitchen
Connect with Dr. Casey Means on LinkedIn: https://linkedin.com/in/casey-means-md
Released:
Dec 9, 2022
Format:
Podcast episode

Titles in the series (100)

Levels makes it easy for people to see how their diet and lifestyle affect their health in a quantifiable way by measuring biomarkers in real-time. We’re expanding access to continuous glucose monitoring and making it mainstream, helping members find their optimal diet and improve their metabolic health. A Whole New Level is a podcast from Levels, where members of our founding team give the inside scoop on our mission, culture, and the crazy process of building a movement from the ground up. Become a Levels Member – levelshealth.com
 Follow Levels on Social – @Levels