57 min listen
#147 - What half of women will die of, and how to fix it | Dr. Sara Gottfried & Dr. Casey Means
#147 - What half of women will die of, and how to fix it | Dr. Sara Gottfried & Dr. Casey Means
ratings:
Length:
75 minutes
Released:
Jul 13, 2022
Format:
Podcast episode
Description
Why do women have a higher risk of metabolic dysfunction and cardiovascular disease than men, and how do women move forward as empowered patients with their clinicians? Listen to this episode between Levels Advisor, physician, and author 4 New York Times bestsellers Dr. Sara Gottfried and Levels Co-Founder and Chief Medical Officer Dr. Casey Means. Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.
? What Dr. Sara Gottfried & Dr. Casey Means discuss:
(04:00) - Why women should care about metabolic health?
(10:47) - Metabolism
(11:46) - A holistic take on metabolism
(22:21) - Blood pressure control
(25:54) - Effects of trauma
(36:20) - Becoming more metabolically unhealthy
(45:17) - Seven clinical imbalances
(52:49) - What you measure improves
(01:02:06) - Dealing with trauma
(01:11:21) - Food until the end
? Helpful links:
Watch the conversation: https://youtu.be/MhqWvvFO1q8
Become a Levels member: https://levels.link/joinstudy
Learn about metabolic health: https://levelshealth.com/blog
Connect with us on Instagram: https://instagram.com/levels
Connect with us on Twitter: https://twitter.com/levels
Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1
Connect with Dr. Casey Means on Instagram: https://instagram.com/DrCaseysKitchen
Connect with Casey on Twitter: https://twitter.com/DrCaseysKitchen
Connect with Dr. Sara Gottfried on Instagram: https://instagram.com/SaraGottfriedMD
Connect with Sara on Twitter: https://twitter.com/DrGottfried
? What Dr. Sara Gottfried & Dr. Casey Means discuss:
(04:00) - Why women should care about metabolic health?
(10:47) - Metabolism
(11:46) - A holistic take on metabolism
(22:21) - Blood pressure control
(25:54) - Effects of trauma
(36:20) - Becoming more metabolically unhealthy
(45:17) - Seven clinical imbalances
(52:49) - What you measure improves
(01:02:06) - Dealing with trauma
(01:11:21) - Food until the end
? Helpful links:
Watch the conversation: https://youtu.be/MhqWvvFO1q8
Become a Levels member: https://levels.link/joinstudy
Learn about metabolic health: https://levelshealth.com/blog
Connect with us on Instagram: https://instagram.com/levels
Connect with us on Twitter: https://twitter.com/levels
Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1
Connect with Dr. Casey Means on Instagram: https://instagram.com/DrCaseysKitchen
Connect with Casey on Twitter: https://twitter.com/DrCaseysKitchen
Connect with Dr. Sara Gottfried on Instagram: https://instagram.com/SaraGottfriedMD
Connect with Sara on Twitter: https://twitter.com/DrGottfried
Released:
Jul 13, 2022
Format:
Podcast episode
Titles in the series (100)
#13 – Documenting culture (Michael Mizrahi & Ben Grynol) by LEVELS – A Whole New Level