◥◥ Get your FREE resource to focus and work toward your food goals with this SECL - Social Eating Check List     No chew food - what is it and how are you using it? Know your basic building blocks and learn how to flavour layer with mirepoix, stock and basic sauce.Know your IDDSI Know your cuisine optionsNo one puts baby in the puree corner! Support the showYour listening to me here, you can also subscribe, watch on You Tube, follow me on socials, buy me a glass of bubbles and or ask a question. Find out how to do all that and more here Get full access to GAG | eating with head & neck cancer at yvonnemcclaren.substack.com/subscribe