In this episode of the "No Feeding Tubes Show," I share my personal experience with artificial formulas and feeding tubes after cancer treatment. I discuss the limitations and side effects of relying on feeding tubes and emphasise the importance of fresh food, phytonutrients, and fibre in a healthy diet. I also talk about my journey transitioning from a peg tube to solid oral eating again and encourages listeners not to be fearful of their feeding tubes and to continue researching how to transition off them if possible. I discuss how this whole process was the catalyst for writing Easy Follow Easy Swallow - the guide and cook book to how I transitioned form PEG TUBE back to oral eating. Thanks for listening,YvonneYou can find my facebook community Every thing Yvonne here yvonnemcclaren.bio.linkInstagram Resources to purchase Easy Follow Easy Swallow Book Get full access to GAG | eating with head & neck cancer at yvonnemcclaren.substack.com/subscribe