I promise you links within and here they are my lovelies …Mind Food Body Program E Guide to living your best food life Kelly McCormick Podcast This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit yvonnemcclaren.substack.com/subscribe This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit yvonnemcclaren.substack.com/subscribe