28 min listen
(182) Remember--You don't need to be fixed.
ratings:
Length:
10 minutes
Released:
Dec 3, 2019
Format:
Podcast episode
Description
A listener question that is so important that I take 5 episodes to answer it! When you feel that jab that leads to bad body thoughts, remember you don't need to be fixed. Practice this one thing when you feel that jab! Get a peak behind what you get by being a part of the After The Letters Project by listening now for free in your Love Food feed. Subscribe and leave a review here in just seconds. Looking for more Food Peace? Want to help support the Love Food Podcast? Check out my new After the Letters Projecton Patreon. I have exclusive weekly mini-episodes for $29/month and other freebies. Find more at Patreon.com/LoveFoodPodcast This episode is brought to you by my courses: PCOS and Food Peace and Dietitians PCOS and Food Peace. You CAN make peace with food even with PCOS and I want to show you how. Show Notes: Julie Dillon RD blog Link to subscribe to the Love Food’s Food Peace Syllabus. After the Letters Project info Respect within the Food Peace framework Intuitive Eating book and website Find Eating Disorder Dietitians near you. Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com. Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!
Released:
Dec 3, 2019
Format:
Podcast episode
Titles in the series (100)
Ep 005: Help my daughter who is fat like me.: Improve your child's health by changing the culture not the scale. by Find Your Food Voice