31 min listen
(181) That question about Food Peace and weight loss
(181) That question about Food Peace and weight loss
ratings:
Length:
10 minutes
Released:
Nov 28, 2019
Format:
Podcast episode
Description
I have a BONUS episode just for you! How do you make sense of your Food Peace journey when desiring a weight change? How do you put them together. One word: don't. Get a peak behind what you get by being a part of the After The Letters Project by listening now for free in your Love Food feed. Subscribe and leave a review here in just seconds. Looking for more Food Peace? Want to help support the Love Food Podcast? Check out my new After the Letters Projecton Patreon. I have exclusive weekly mini-episodes for $29/month and other freebies. Find more at Patreon.com/LoveFoodPodcast This episode is brought to you by my courses: PCOS and Food Peace and Dietitians PCOS and Food Peace. You CAN make peace with food even with PCOS and I want to show you how. Show Notes: Julie Dillon RD blog Link to subscribe to the Love Food’s Food Peace Syllabus. After the Letters Project info Intuitive Eating book and website Find Eating Disorder Dietitians near you. Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com. Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!
Released:
Nov 28, 2019
Format:
Podcast episode
Titles in the series (100)
Ep 012: Stop counting calories or carbs, start counting this instead: I've learned to respect my body yet nobody gets it. Help! by Find Your Food Voice