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EP255: Small Shifts (& a More Effective) Approach to Bad Habits with Monica Packer

EP255: Small Shifts (& a More Effective) Approach to Bad Habits with Monica Packer

FromMinimalist Moms


EP255: Small Shifts (& a More Effective) Approach to Bad Habits with Monica Packer

FromMinimalist Moms

ratings:
Length:
34 minutes
Released:
Jan 10, 2023
Format:
Podcast episode

Description

Have you ever felt like your habits are more like a ball and chain? Do they restrict you, keep you confined, or keep you from growing in the ways you really need to? If so, it’s time to recognize that you may need a different approach. Here to discuss flexible goal setting is host of the About Progress podcast, Monica Packer. On this episode, you’ll hear how Monica overcame a perfectionist mindset through flexibility and consistency - realizing that the two don’t compete with one another, rather they make each other possible. Monica’s approach to successful habit formation has allowed her to continually pursue goals while adapting to the various seasons of life: habits can be successful by doing your best, most of the time, over time. -------------------------------Links Discussed in This EpisodeBonus Episodes Available on Patreon (Starting 1/13/23) Order a Copy of Minimalist Moms: Living and Parenting with SimplicityShow Notes for EP255: Enjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my recent book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brands
Released:
Jan 10, 2023
Format:
Podcast episode