Joining me today for her second appearance on the show is author, Sarah Bragg. In this conversation, Sarah discusses her book 'Is Everyone Happier Than Me?' and addresses the questions of unhappiness that often arise in one's mid-30s. She emphasizes the importance of authenticity and overcoming identity crises. Sarah also explores the impact of social media on happiness, highlights the role of creativity in combating comparison, the significance of friendships in navigating loneliness and much more...------------------------------Links Discussed in This EpisodeOrder a Copy of Minimalist Moms: Living and Parenting with SimplicitySubstack: Minimalist Moms Podcast NEW EBOOK | Let's Simplify: Newborn + PostpartumMinimalist Resource: The Scatter Joy Project A nonprofit movement that fights for mental health, and works to make care accessible and affordable for all.Previous Episode: Being Present IS Winning with Sarah Bragg (EP187)Previous Episode: Create Anyway with Ashlee Gadd (EP259)Previous Episode: Nurturing Attention Span in the Digital Age with Dr. Rebecca Jackson (EP317)Connect with Sarah:InstagamWebsiteBook: Is Everyone Happier Than Me? by Sarah BraggEnjoy this Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With SimplicityQuestions? You can contact me through my website, find me on Instagram, or like The Minimalist Moms Page on Facebook.Thanks for listening! For more updates and episodes, visit the website. You may also tune in on Apple Podcasts, Spotify, Google Podcasts, or Stitcher.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends!Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Our Sponsors:* Check out Homethreads and use my code minimalist for a great deal: www.homethreads.com* Check out Puro Air : https://getpuroair.com/* Check out Tecovas: https://www.tecovas.com/* Check out undefined and use my code MINIMALIST for a great deal: undefined* Visit armoire.style/MINIMALIST to get up to 50% off your first month, that’s up to $125 OFF! Never worry about what to wear again—try Armoire today!Support this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy