Down load the cookery principles here to add more value to your food life and cooking repertoire. MotivationExplanationContinuation Staying motivated, explaining what's happened and continuing on with life. This episode I talk about how I did it, the things that influenced me and what I was not prepared to have happen.Support the showYour listening to me here, you can also subscribe, watch on You Tube, follow me on socials, buy me a glass of bubbles and or ask a question. Find out how to do all that and more here Get full access to GAG | eating with head & neck cancer at yvonnemcclaren.substack.com/subscribe