28 min listen
Mitochondria: More Than Just the Powerhouse of the Cell
Mitochondria: More Than Just the Powerhouse of the Cell
ratings:
Length:
21 minutes
Released:
Jun 14, 2023
Format:
Podcast episode
Description
Join Dr. Mike Stone and Dr. Carl Seger as they delve into the world of mitochondrial health and its impact on overall well-being. Discover why mitochondrial health matters as Dr. Stone and Dr. Seger discuss its pivotal role in cognitive function, muscle growth, and cellular regeneration. Dr. Stone and Dr. Seger provide practical lifestyle interventions to improve mitochondrial function. Learn how exercise, proper nutrition, stress management, and optimizing sleep can enhance mitochondrial efficiency. If you're curious about the profound impact of mitochondrial health, and eager to learn how lifestyle interventions can optimize their function, tune in to learn more!
Released:
Jun 14, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 21 - Platelets for Regeneration: PRP in musculoskeletal injuries.: What is PRP? How does it work? When should you try it? In this Wild Health podcast we dive into the world of PRP or Platelet Rich Plasma with Dr Mark Goodman, the Wild Health Director of Sports Medicine. PRP is more and more commonly utilized in... by Wild Health Podcast