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From Supplements to Psychedelics: Shawn Wells' Guide to Self-Discovery (Part 1)

From Supplements to Psychedelics: Shawn Wells' Guide to Self-Discovery (Part 1)

FromWild Health Podcast


From Supplements to Psychedelics: Shawn Wells' Guide to Self-Discovery (Part 1)

FromWild Health Podcast

ratings:
Length:
71 minutes
Released:
Jan 31, 2024
Format:
Podcast episode

Description

Dr.'s Mike Mallin and Mike Stone interview Shawn Wells, "The World's Greatest Formulator" in the supplement industry. Join us as we explore the transformative power of psychedelic experiences for optimizing neuroplasticity and maximizing healing. Shawn shares his life story, highlighting the profound love he discovered through plant medicine. We delve into responsible psychedelic use, discussing individualized modalities, dosages, and the importance of understanding genomics. The conversation covers facilitation, setting, and strategies for creating a safe environment for psychedelic journeys. Shawn elaborates on the significance of intentions, check-ins, and integration, providing practical tips for preparation, including insights on diet, sleep, exercise, stress management, and fasting. As we wrap up, Shawn discusses the role of supplements and herbs before and after the journey, offering valuable advice on optimizing sleep, managing stress, and ensuring hydration. Tune in for expert insights and personal stories on navigating the world of psychedelics for enhanced healing and self-discovery. Learn more at https://shawnwells.com/ Resources Mentioned: https://pubmed.ncbi.nlm.nih.gov/35894503/
Released:
Jan 31, 2024
Format:
Podcast episode

Titles in the series (100)

The biggest questions in human performance, health, and longevity answered by those in the know.. Hosted by Drs. Mike Mallin, Matt Dawson, and friends. www.wildhealthpodcast.com