31 min listen
From Supplements to Psychedelics: Shawn Wells' Guide to Self-Discovery (Part 1)
From Supplements to Psychedelics: Shawn Wells' Guide to Self-Discovery (Part 1)
ratings:
Length:
71 minutes
Released:
Jan 31, 2024
Format:
Podcast episode
Description
Dr.'s Mike Mallin and Mike Stone interview Shawn Wells, "The World's Greatest Formulator" in the supplement industry. Join us as we explore the transformative power of psychedelic experiences for optimizing neuroplasticity and maximizing healing. Shawn shares his life story, highlighting the profound love he discovered through plant medicine. We delve into responsible psychedelic use, discussing individualized modalities, dosages, and the importance of understanding genomics. The conversation covers facilitation, setting, and strategies for creating a safe environment for psychedelic journeys. Shawn elaborates on the significance of intentions, check-ins, and integration, providing practical tips for preparation, including insights on diet, sleep, exercise, stress management, and fasting. As we wrap up, Shawn discusses the role of supplements and herbs before and after the journey, offering valuable advice on optimizing sleep, managing stress, and ensuring hydration. Tune in for expert insights and personal stories on navigating the world of psychedelics for enhanced healing and self-discovery. Learn more at https://shawnwells.com/ Resources Mentioned: https://pubmed.ncbi.nlm.nih.gov/35894503/
Released:
Jan 31, 2024
Format:
Podcast episode
Titles in the series (100)
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