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Episode 46 - Women are not small men! And masters women, are not older small men.

Episode 46 - Women are not small men! And masters women, are not older small men.

FromWild Health Podcast


Episode 46 - Women are not small men! And masters women, are not older small men.

FromWild Health Podcast

ratings:
Length:
46 minutes
Released:
Jan 8, 2020
Format:
Podcast episode

Description

Our masters female athletes have unique physiology, and we have to start treating them that way. In this podcast, Mike and Mark interview Anne Linton, a physician, trainer, and masters athlete herself. No one is more poised to answer the tough questions regarding training masters female athletes. If you are a masters female athlete, a younger female athlete who plans on aging, or a man who knows or cares about women, this podcast is full of tips and tricks to dial in your training and get the most out of life and your physical pursuits.  Interested in learning more about Anne? Check out her training business with Chris Horner at https://lintonhornercoaching.com/.
Released:
Jan 8, 2020
Format:
Podcast episode

Titles in the series (100)

The biggest questions in human performance, health, and longevity answered by those in the know.. Hosted by Drs. Mike Mallin, Matt Dawson, and friends. www.wildhealthpodcast.com